To understand the history of yoga, we need to understand that yoga is more than the physical exercises exported to the West by B.K.S Iyengar. Luckily, more and more yoga students today understand that. And Iyengar certainly understood it. Iyengar certainly knows and respect the fact that he has borrowed from a tradition that is thousands of years older than Waylon Lewis.

An opportunity to explore Yoga in a deeper way, but at the same time also a relaxing vacation in one of the most beautiful places of North Italy. We will enjoy the sun on the beaches of the Garda Lake, absorbing the energy of the nature, swimming, and contemplating the amazing beauty of the landscapes.                                From the 12th until the 18th od September

By Massimo Barberi

"By performing asanas regularly,” said Sarkar, “human beings can control the propensities attached to each cakra, and hence the thoughts which arise in their minds and their behaviours.”

By kristine Kaoverii Weber

Self-massage is a simple, efficient practice that can improve the effects of your asana practice. Teaching self-massage to your Yoga students empowers them to access their own healing abilities.

By Kristine Kaoverii Weber