To understand the history of yoga, we need to understand that yoga is more than the physical exercises exported to the West by B.K.S Iyengar. Luckily, more and more yoga students today understand that. And Iyengar certainly understood it. Iyengar certainly knows and respect the fact that he has borrowed from a tradition that is thousands of years older than Waylon Lewis.

An opportunity to explore Yoga in a deeper way, but at the same time also a relaxing vacation in one of the most beautiful places of NorthItaly. We will enjoy the sun on the beaches of the Garda Lake, absorbing the energy of the nature, swimming, and contemplating the amazing beauty of the landscapes.

n the nice Villa Agritur Laura (10 walking minutes from the beautiful beaches of the Garda Lake), we will practise Yoga classes daily in the morning and the evening and we will have classes on the philosophy related to the traditional Ashtanga Yoga of Patanjali, discovering together the meaning of the traditional "8 limbs" of this ancient system (Yama, Nyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyan, Samadhi).

An opportunity to explore Yoga in a deeper way, but at the same time also a relaxing vacation in one of the most beautiful places of North Italy. After Yoga it's possible to enjoy the sun on the beaches of the Garda Lake, absorbing the energy of the nature, swimming, and contemplating the amazing beauty of the landscapes.

Food:
The food will be healthy, organic and vegetarian. Every meal will be prepared following the Ayurvedic/Yogic system to gain a balanced energy to feel the body strong and the mind light.

Prices:
570 Euro (4500 Norwegian Koner): double room
10 Euro extra for day for a single room.

The prices include accommodation, breakfast and dinner, the daily yoga classes and treatments.
The flight ticket is not included but the town of Torbole is at about 3 hours from the Airports of Bergamo and Treviso were are flying low-cost airlines like Ryanair and others.

Limited number of rooms, so it is advisable to book before the 10 of July.

 More information and booking on: http://www.yogalifetravels.com

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"By performing asanas regularly,” said Sarkar, “human beings can control the propensities attached to each cakra, and hence the thoughts which arise in their minds and their behaviours.”

By kristine Kaoverii Weber