Yoga Day USA lists "Top 10 Reasons to Try Yoga for Life" on their website www.YogaDayUSA.org Unfortunately, most of their reasons have little to do with authentic, traditional Yoga.
Millions of people practice Yoga. Yoga is now the fastest growing sport in America according to Yoga Journal magazine. They say that over 10 million people practice Yoga.
No longer an obscure practice just for spiritual seekers, yoga has truly become a mainstream practice. Now everyone from the athlete to the business man goes to yoga class. Everyone has heard of yoga, many people have gone to a yoga studio, but how many people know what yoga really is? This is the first documentary to explore that question. Yoga Unveiled transports us back to the historic roots of yoga in ancient India, and gives us illuminating snapshots of its evolution from an ancient tradition to its migration around the world. The film also explores yoga's astonishing medical potential. In this film we get a genuine glimpse of the evolution and essence of yoga.