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Cibo e Salute
Yoga Vacation in Italy
Valutazione utente: / 3
Scritto da Massimo Barberi   
Saturday 27 February 2010

An opportunity to explore Yoga in a deeper way, but at the same time also a relaxing vacation in one of the most beautiful places of NorthItaly. We will enjoy the sun on the beaches of the Garda Lake, absorbing the energy of the nature, swimming, and contemplating the amazing beauty of the landscapes.

n the nice Villa Agritur Laura (10 walking minutes from the beautiful beaches of the Garda Lake), we will practise Yoga classes daily in the morning and the evening and we will have classes on the philosophy related to the traditional Ashtanga Yoga of Patanjali, discovering together the meaning of the traditional "8 limbs" of this ancient system (Yama, Nyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyan, Samadhi).

An opportunity to explore Yoga in a deeper way, but at the same time also a relaxing vacation in one of the most beautiful places of North Italy. After Yoga it's possible to enjoy the sun on the beaches of the Garda Lake, absorbing the energy of the nature, swimming, and contemplating the amazing beauty of the landscapes.

Food:
The food will be healthy, organic and vegetarian. Every meal will be prepared following the Ayurvedic/Yogic system to gain a balanced energy to feel the body strong and the mind light.

Prices:
570 Euro (4500 Norwegian Koner): double room
10 Euro extra for day for a single room.

The prices include accommodation, breakfast and dinner, the daily yoga classes and treatments.
The flight ticket is not included but the town of Torbole is at about 3 hours from the Airports of Bergamo and Treviso were are flying low-cost airlines like Ryanair and others.

Limited number of rooms, so it is advisable to book before the 10 of July.

 More information and booking on: http://www.yogalifetravels.com

Ultimo aggiornamento ( Thursday 15 July 2010 )
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Garlic as Brain Toxin
Valutazione utente: / 4
Scritto da Manatosh   
Friday 18 July 2008
Non ci sono traduzioni disponibili, selezionare una lingua diversa. English 

This article is on the negative effects of garlic. While everyone has heard of the medicinal effects of garlic, few know as to how garlic effects the brain negatively and should be avoided as a regular food item. Yogiis have known this for thousands of years and that is why they have called it a tamasika (static) food.

(from Dr. Robert C. Beck)
Ultimo aggiornamento ( Tuesday 19 August 2008 )
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Per aumentare i muscoli
servono pił proteine?
Valutazione utente: / 7
Scritto da Manatosh   
Tuesday 17 June 2008
Articolo non ancora disponibile, clicca qui per visualizzare la versione in inglese.
Ultimo aggiornamento ( Friday 15 August 2008 )
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La dieta yogica
Valutazione utente: / 8
Scritto da Lisa Vikane   
Tuesday 22 April 2008

Noi siamo ciò che mangiamo...

Negli ultimi tempi si parla molto di salute, in particolar modo di quella alimentare, e sempre più persone sono attente a quello che mangiano. Nello yoga si dice che "noi siamo ciò che mangiamo".

Ultimo aggiornamento ( Thursday 03 June 2010 )
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