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Home arrow Yoga Lifestyle arrow Asanas arrow Workshop of Yoga and "Authentic" Dance in Oslo
Workshop of Yoga and "Authentic" Dance in Oslo PDF Print E-mail
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Written by Massimo   
Wednesday, 25 May 2011

To discover our potentialities with yoga techniques, and to express them with dance.

Shiva Nataraja, the dancing Shiva

Is the truth you live in harmony with the truth you find in your heart?
As children our bodies were relaxed and we were expressing ourselves as unique existence, living moment by moment in trust of our truth. Through life we have adapted patterns accepted by the world around that sometimes inhibit the essence of who we are and our authentic creation.

We welcome you to a workshop where you can learn about the yoga techniques to develop self awareness, to discover the potentialities of the chakras (the centers of energy of the body), and where you can learn how to express these inner potentialities, channelizing them through different movements and voice oriented tools.

In this way we will open and stimulate the spontaneous, expressive force in our bodies and create a connection with what we are and potentially can be, rather than what we are expected to be.

When the body, mind and feelings are liberated from tensions and blockages, there comes into being the motion which is unique and unrepeatable.
Being present in the authentic motion will bring more potential and magic to any situation. New consciousness and wisdom arise and manifest as a result of you being who you are, with all that you are, constantly changing and recreating yourself with the waves of the moment.

With Massimo Barberi:
- Introduction to the original meaning of Yoga - classical physical yoga exercises, to stimulate the nadiis (the channel of energy connected to the chackras and to the organs of the body) - mindfulness meditation techniques

With Lise Mariann
- coordination and awareness in the movement - techniques to express and release blockages within the body - movement and voice improvisation to investigate the concept of creation, fantasy and free will
- exercises to develop confidence, trust and streng alone and together
- observe and being observed within the group

Saturday18 June from 10.30 until 17.30
Cost: 650 Nok –
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Last Updated ( Wednesday, 25 May 2011 )
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