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Home arrow Yoga Culture arrow Food & Health arrow Yoga/Ayurveda workshop in Oslo
Yoga/Ayurveda workshop in Oslo PDF Print E-mail
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Written by Massimo   
Tuesday, 20 November 2012

Yoga and Health - Workshop on Yoga and Ayurveda in Oslo, 16th March 2013 or 7th April 2013.

Yoga and Health:

Finding Your Own Ecology in Body, Mind and Spirit
Using the traditional wisdom of yoga, ayurveda and naturopathy, this special program will teach you simple, natural ways to create more balance and harmony in your life. By combining yoga postures, meditation and various detox techniques, you will discover how to cleanse the body from toxins accumulated due to stress or unhealthy food habits. You will learn simple and effective tools to ease your body and mind into a state of deep harmony.


A unique opportunity to find new energy in the body and to discover the secret potentialities of your own mind and soul.


You will also learn:

- to do yoga exercises for cleansing and radiant health

- to eat an alkaline diet at home (practical tips to make nice, healthy, yogi food in your kitchen)

- to shed unwanted weight

- to gain more peace and mental clarity

- to maintain an optimum diet according to your ayurvedic constitution

- to use water for health and healing

 

Nok 650 or Nok 400 (students discount). Booking: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 


About the teacher:
Massimo Barberi: practices yoga from almost 22 years (since 1991), and has worked as a professional yoga teacher for 15 years. He has studied the Indian philosophies and the Yoga traditions both academically (at the University of religious studies in Trento), and practically, learning the traditional Hatha Yoga, Raja Yoga and Tantra Yoga under the teaching of Indian swamis (traditional yoga monks) and participating to the Yoga Educators trainings of the institute AMAYE in Sweden and Germany (500 hours). Lately Massimo has collaborated also with the international Integral Yoga school Samadhi (Florence).In 2011 he became also a certified Ayurveda therapist (Ayurveda is the medical side of the Yoga tradition) with the European Institute of Ayurveda (London).

Last Updated ( Sunday, 24 February 2013 )
 
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