HomeYoga LifestyleYoga CultureYogic RecipesForumVideoGalleryShop (music&food)


No account yet?
Join the yoga community online!
Lost password?

Top 20 Users

Get Moolets

  Top - Yoga

Diaphragmatic Breathing for Advanced Yoga Meditation
Full Screen
Login to write comment
About this video
Date :25 April 2008
Views :3982
Votes :0 Rating :0
Login to vote:
Proper yogic diaphragmatic breathing is a central foundation practice for one who wishes to move on to advanced meditation, to experience the highest direct experiences of Yoga. One of the challenges to breathing diaphragmatically is in knowing exactly where the diaphragm is located, and how it works. When breathing diaphragmatically, the muscles of the abdomen, chest, and clavicles are not involved. They remain still, while the diaphragm gently contracts on inhalation, and releases on exhalation. Breath is an extremely useful part of the systematic process of Yoga meditation, which leads one beyond the breath to the finer, subtler practices and experiences. There is tremendous value in understanding the process of breathing, and in diligently, gently practicing diaphragmatic breathing. [More] [Less]
Tags: yoga
Sort By
 Videos in "Yoga" category
Yoga warm up an...
Yoga warm up and general tips
How to breath i...
Slow abdominal breath in Yoga
The Real Ashtan...
Many people believe that Ashtanga Yoga means dinamic yoga, but in reality Ashtanga Yoga is a method ...
asanas for low back problems
Viniyoga Therap...
Viniyoga therapy, krishnamacharya Yoga, back problems
Truth about 10 ...
Yoga Day USA lists "Top 10 Reasons to Try Yoga for Life" on their website www.YogaDayUSA.org Unfortu...
Yoga is a sport...
Millions of people practice Yoga. Yoga is now the fastest growing sport in America according to Yoga...
Headache bye by...
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pra...
Yoga Class inte...
10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness...
Back Asanas
Asanas (yoga exercises) for the back
Jump to: / 4

468x60 Autumn Banner

© 2018 YogaTogether.net
Joomla! is Free Software released under the GNU/GPL License. – Hosted by <ixwebhosting.com>